8Wise® Insight Blog

The 8Wise® Pathway: A Simple Roadmap for Understanding Yourself Better

Kim Rutherford

Published on: 07/01/2026

Discover the 8Wise® Pathway — a simple roadmap for understanding yourself, your wellbeing patterns, and your emotional world using the 8 Dimensions of Wellness.

8Wise® Foundations

How 8Wise® Builds Whole-Person Wellbeing (Not Just Symptom Relief)

Kim Rutherford

Published on: 06/01/2026

Discover how the 8Wise® Method builds whole-person wellbeing by addressing the deeper patterns behind your symptoms, creating clarity and long-term mental fitness.

8Wise® Foundations